Mindful Movement: Pop Up Yoga with Syd Collier
Join us for this very special yoga class where Syd will lead you through an hour of mindful flow and conscious creation focusing on compassion for yourself!
In the class, there will be a center of attention on mindful movement, Yoga Nidra, and conscious creation journaling.
Please bring a notebook or journal, or you may purchase a Lucid Punk Apparel notebook in the studio.
Pre-registration is strongly encouraged.
WHEN:: Wednesday, July 31st, 6:15pm - 7:15pm
WHERE:: Lucid Living l 300 E. Grace Street