Crystal Grids are a great way to deepen your meditation/energy working practice and strengthen your insight and intuition. Using crystal grids in conjunction with other spiritual practices is powerful. Learn the benefits of utilizing crystal grids in the home and on the body.
The Chakra Balancing Series is a 7-week course designed to explore the energetic body and how it may influence our physical, mental, and spiritual experiences . You will learn about the various Chakras, how they may be impacting your life, and how to use this knowledge to help find balance in the more subtle aspects of your being.
Join us as we bring in the August Full Sturgeon Moon with Full Moon Flow and Restore!
The class will start with breathwork, move into the moon salutation flow, and end with hip & heart opening restorative postures. We will focus on intentional breathing, slow movement, and deep relaxation.
In this class, Sabrina McIntosh will teach you how to use crystals and make educated purchases of crystals for your wellbeing. You’ll learn how to cleanse, charge, and use your crystals to assist you on your healing journey. Sabrina will cover methods for placements of crystals, which crystals are best for emotional, physical, & energetic healing, how to spot misrepresented crystals, and other general common practices and protocols.
Come learn about the summer herbs growing right outside your door perfect for making herbal lattes!
Join us for a 75-minute yoga class, led by Natasha Foreman. We'll explore alignment in the physical body as a tool to flourish and flow in our daily lives!
Join us as we explore creating intention while putting together a floral arrangement. We're celebrating April's studio theme of FLOURISH at Lucid Living RVA. To flourish, we allow ourselves to grow and develop, and that can include learning a new craft! If you've ever wanted to learn about floral design or dive deeper into the practice, this is the perfect opportunity!